Boxer Danny O’Connor has dreams of a world title
The world is yet to know Danny O’Connor, not at the level he hopes to be known, which would be to have his name up in lights, money in the bank, and a world boxing championship belt strapped around his hardened, tattooed belly.
Close friend and former teammate P.J. Rovinelli just posted his latest fitness blog... definitely worth checking out
My name is PJ and I am a personal trainer and strength & conditioning coach. I have based my life around sports (both competing and coaching) and improving the lives of other people. I currently am the Program Director of Head Performance Coach at Able Engineering, where I design, implement and execute our wellness program for 300 employees. Additionally, I am the owner of Be Elite Performance Training LLC and train a variety of athletes and teams in the Phoenix area. When you discover what you love to do you never work a day in your life.
Gotta love Kyle Maynard’s drive and determination. No Excuses. Every day is another opportunity to get better.
One more reason to try Box Lacrosse: Youth Box Clinic in Newton this Friday / Saturday
Mark Matthews is the latest Canadian gem in the NCAA. With more coaches flocking north to recruit, what’s next for the game’s hottest trend. Damian Andrews profiles the Denver senior, a dark horse for player of the year honors. Casey Vock takes a look at how coaches and players are adjusting to an ever-increasing number of Canadians on NCAA rosters….
Just one more reason to try Box Lacrosse… Youth Box Clinic in Newton this Friday / Saturday
Matt Abbott @ Cuse no better full field player than him…
Now with the bayhawks MLL
Source: lacrosseprocess
InsideLacrosse: The Lacrosse Coach: 1-4-1 Roll-Off
Scotland National coach John Kenney provides insight on one way of utilizing the 1-4-1 in an extra man situation.
Defensive Drill: “Pipe 2 Pipe”
Throwing stick checks while expecting the change of direction… weave short sticks through the net for targets. Have at it!
